SERVICES
Coaching and training services
Every service at The Body McCannic is tailored to the individual. Sessions are available online or in person to suit your schedule and location.
- FINE TUNING
When progress stalls or an important event is approaching, fine tuning helps you make the adjustments that matter.
This service focuses on refining your current training and nutrition approach, identifying what is not working, and optimising your plan for better performance and results. It is ideal for athletes who are close to their goal but need expert input to move forward.
- Prep coaching for competition
Competition prep demands precision. This coaching package is designed to ensure you peak at the right time.
You will receive structured guidance covering training strategy, nutrition planning, and mental preparation. Whether working remotely or face to face, the programme is built around your competitive goals.
- Maintenance coaching
Progress does not stop in the off season. Maintenance coaching focuses on sustaining your results while keeping your training and nutrition structured and realistic. It is particularly valuable when accountability is needed between competitive phases.
- Posing coaching
Stage presence can make the difference on competition day. Posing sessions cover mandatory poses and routines, helping you present your physique with confidence and precision. Suitable for beginners through to advanced competitors.
- Personal training
One-to-one personal training provides focused, hands-on coaching tailored to your specific goals. Each session is designed to maximise progress through expert guidance, structured programming, and ongoing motivation.
- Transformation programmes
If you are working towards a major personal goal, transformation coaching provides a fully structured pathway. These programmes combine training, nutrition, and lifestyle support to deliver meaningful, lasting change. Ideal for photo shoots, events, or personal milestones.
Ready to start your journey?
If you’re serious about making progress, the next step is simple. Get in touch to discuss your goals and find the right coaching option for you. Every programme begins with a conversation.